Calories in American Diabetes Association Sesame crusted salmon

282Calories
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Nutrition Facts American Diabetes Association Sesame crusted salmon

Amount Per 4 oz filet
Calories 282 Kcal (1181 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 77mg 26%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 113 g
  • Cal: 14.1 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (54.4%)
  • Protein (37%)
American Diabetes Association Sesame crusted salmon Good and Bad Points
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