Calories in Panera Bread Sesame chicken salad no wonton strips

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Sesame chicken salad no wonton strips

Amount Per 1 whole salad
Calories 330 Kcal (1382 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Cholesterol 80mg 27%
Sodium 360mg 15%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 30mg 50%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 324 g
  • Cal: 16.5 %
  • Fat: 29.2 %
  • Carb: 4.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (49.9%)
  • Protein (35%)
Panera Bread Sesame chicken salad no wonton strips Good and Bad Points
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