Calories in Cooking Light Sesame chicken salad

256Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Sesame chicken salad

Amount Per 1.5 cups
Calories 256 Kcal (1072 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 74mg 25%
Sodium 654mg 27%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 256 calories

Let's Burn 256 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 1183 g
  • Cal: 12.8 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (31.5%)
  • Protein (49.8%)
Cooking Light Sesame chicken salad Good and Bad Points
Add your comment
User Reviews of sesame chicken salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top