Calories in P.F. Changs Sesame chicken lunch bowl

Serving size

900Calories

Full P.F. Changs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	900 Kcal (3768 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Sodium	2610mg	109%
Total Carbs	141g	47%
Dietary Fiber	8g	32%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 24, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 240 g

Cal: 45 %
Fat: 30.8 %
Carb: 47 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (19.6%)
Protein (19.1%)

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