Calories in Donatos Serious meat

Serving size

792Calories

Full Donatos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 pizza
Calories	792 Kcal (3316 kJ)
Calories from fat	416.7 Kcal
		% Daily Value*
Total Fat	46.3g	71%
Saturated Fat	19.1g	96%
Cholesterol	137mg	46%
Sodium	2121.6mg	88%
Total Carbs	53.9g	18%
Sugars	10.1g	40%
Dietary Fiber	2.8g	11%
Protein	47.8g	96%
Vitamin C	12.6mg	21%
Vitamin A	0.5mg	18%
Iron	2.7mg	15%
Calcium	490mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 792 calories

Let's Burn 792 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (792 calories) 313 g

Cal: 39.6 %
Fat: 71.2 %
Carb: 18 %
Prot: 95.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (50.4%)
Protein (23.4%)

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Donatos Serious meat Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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