Calories in Zott Serduszko pyszny jogurt biszkopt

199Calories
How many calories should you eat?
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Nutrition Facts Zott Serduszko pyszny jogurt biszkopt

Amount Per 100 g
Calories 199 Kcal (833 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 62mg 1%
Total Carbs 34g 11%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 25.8mg 43%
Vitamin A 3.6mg 120%
Iron 9.9mg 55%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 199 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 100 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (9.1%)
  • Protein (22.2%)
Zott Serduszko pyszny jogurt biszkopt Good and Bad Points
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