Calories in Hochland Ser topiony gouda ze szczypiorkiem i pomidorami

249Calories
How many calories should you eat?
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Nutrition Facts Hochland Ser topiony gouda ze szczypiorkiem i pomidorami

Amount Per 100 g
Calories 249 Kcal (1043 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 6g 2%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 249 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 100 g
  • Cal: 12.5 %
  • Fat: 32.3 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (75.9%)
  • Protein (14.5%)
Hochland Ser topiony gouda ze szczypiorkiem i pomidorami Good and Bad Points
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