Calories in Benna Semi skimmed milk

1872Calories
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Nutrition Facts Benna Semi skimmed milk

Amount Per 100 ml
Calories 1872 Kcal (7838 kJ)
Calories from fat 486 Kcal
% Daily Value*
Total Fat 54g 83%
Saturated Fat 15g 75%
Cholesterol 550mg 183%
Potassium 2770mg 59%
Total Carbs 130g 43%
Sugars 16g 64%
Dietary Fiber 12g 48%
Protein 224g 448%
Vitamin C 124.2mg 207%
Vitamin A 22mg 733%
Iron 12.2mg 68%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1872 calories) 100 g
  • Cal: 93.6 %
  • Fat: 83.1 %
  • Carb: 43.3 %
  • Prot: 448 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.3%)
  • Fat (25.6%)
  • Protein (47.1%)
Benna Semi skimmed milk Good and Bad Points
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