Calories in Southern Home Self-rising 3 meat pizza

Serving size

330Calories

All Southern Home Products Nutrition

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How many calories should you eat?

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Amount Per 0.166667 pizza
Calories	330 Kcal (1382 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	900mg	38%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

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36 mins

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37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 121 g

Cal: 16.5 %
Fat: 20 %
Carb: 14.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (33.9%)
Protein (16.2%)

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Southern Home Self-rising 3 meat pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Southern Home Self-rising 3 meat pizza

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