Select dark chocolate chocolate block Calories

Calories in Woolworths Select dark chocolate chocolate block

Serving size

136Calories

All Woolworths Products Nutrition

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How many calories should you eat?

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Amount Per 25 squares
Calories	136 Kcal (569 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Saturated Fat	4.8g	24%
Sodium	8mg	0%
Total Carbs	15.7g	5%
Sugars	13.1g	52%
Protein	1.4g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

Let's Burn 136 Calories!

30 mins

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15 mins

Running, general
15 mins

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38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (136 calories) 25 g

Cal: 6.8 %
Fat: 11.5 %
Carb: 5.2 %
Prot: 2.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (51.4%)
Protein (2.9%)

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Woolworths Select dark chocolate chocolate block Good and Bad Points

> 500 kcals
saturated fat free
very low sodium
cholesterol free
high in sugar
high in saturated fat

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