Main
Food
Snacks
Candy
select dark chocolate belgian, with a touch of sea salt

Select dark chocolate belgian, with a touch of sea salt Calories

Calories in Gold Emblem Select dark chocolate belgian, with a touch of sea salt

Serving size

230Calories

All Gold Emblem Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 bar
Calories	230 Kcal (963 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Sodium	130mg	5%
Total Carbs	25g	8%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	2g	4%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 42.5 g

Cal: 11.5 %
Fat: 20 %
Carb: 8.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (52%)
Protein (3.6%)

Food With Similar Nutrition To Gold Emblem Select dark chocolate belgian, with a touch of sea salt

McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

Cal 216, Fat 11.6, Carbs 24.8, Prot 2.4

Brand: McVities
President's Choice All butter cookies pecan shortbread
(1 cookie):
Calories 120, Total Fat 7, Total Carbs 14, Protein 1

Cal 120, Fat 7, Carbs 14, Prot 1

Brand: President's Choice
President's Choice All butter cookies milk chocolate chunk pecan
(1 cookie):
Calories 120, Total Fat 7, Total Carbs 14, Protein 1

Cal 120, Fat 7, Carbs 14, Prot 1

Brand: President's Choice
Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
Marks & Spencer All butter chocolate chunk cookies
(1 cookie):
Calories 130, Total Fat 6.5, Total Carbs 16.1, Protein 1.3

Cal 130, Fat 6.5, Carbs 16.1, Prot 1.3

Brand: Marks & Spencer
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

Brand: Asda
President's Choice All butter cookies white chocolate chunk and raspberry
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 15, Protein 1

Cal 120, Fat 6, Carbs 15, Prot 1

Brand: President's Choice
Country Home Bakers 100% all butter gourmet chocolate chunk pecan
(1 cookie):
Calories 280, Total Fat 16, Total Carbs 35, Protein 3

Cal 280, Fat 16, Carbs 35, Prot 3

Brand: Country Home Bakers
Trader Joes All butter shortbread cookies with chocolate filling
(4 cookies):
Calories 130, Total Fat 7, Total Carbs 15, Protein 1

Cal 130, Fat 7, Carbs 15, Prot 1

Brand: Trader Joes
Tesco Shortbread fingers all butter traditional scottish
(1 finger):
Calories 94, Total Fat 5.2, Total Carbs 10.4, Protein 1.1

Cal 94, Fat 5.2, Carbs 10.4, Prot 1.1

Brand: Tesco
The Co-operative All butter shortbread rounds
(1 biscuit):
Calories 100, Total Fat 5, Total Carbs 13, Protein 1

Cal 100, Fat 5, Carbs 13, Prot 1

Brand: The Co-operative
Humpty Dumpty Party mix - all dressed
(50 g):
Calories 260, Total Fat 13, Total Carbs 33, Protein 2

Cal 260, Fat 13, Carbs 33, Prot 2

Brand: Humpty Dumpty

Gold Emblem Select dark chocolate belgian, with a touch of sea salt Good and Bad Points

Add your comment

User Reviews of select dark chocolate belgian, with a touch of sea salt

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!