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select cuts crispy fish strips Mrs Pauls Nutrition info

Calories in Mrs Pauls Select cuts crispy fish strips

Serving size

310Calories

All Mrs Pauls Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 4 pieces
Calories	310 Kcal (1298 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	530mg	22%
Total Carbs	25g	8%
Sugars	2.1g	8%
Protein	12g	24%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 114 g

Cal: 15.5 %
Fat: 27.7 %
Carb: 8.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (52.3%)
Protein (15.5%)

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