Calories in Country Store Select breaded ham

135Calories
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Nutrition Facts Country Store Select breaded ham

Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 1mg 0%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 100 g
  • Cal: 6.8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)

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