Calories in Hy-Vee Seeded multi grain crackers

110Calories
How many calories should you eat?
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Nutrition Facts Hy-Vee Seeded multi grain crackers

Amount Per 9 crackers
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 10g 3%
Sugars 9g 36%
Protein 14g 28%
Iron 2mg 11%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 15 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (8.6%)
  • Protein (53.3%)
Hy-Vee Seeded multi grain crackers Good and Bad Points
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