Calories in Tong Garden Seaweed and wasabi broad beans

190Calories
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Nutrition Facts Tong Garden Seaweed and wasabi broad beans

Amount Per 40 g
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Sodium 210mg 9%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (47.4%)
  • Protein (14.7%)
Tong Garden Seaweed and wasabi broad beans Good and Bad Points
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