Calories in Tao Kae Noi Seaweed

140Calories
How many calories should you eat?
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Nutrition Facts Tao Kae Noi Seaweed

Amount Per 1 bag
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 340mg 14%
Total Carbs 8g 3%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 4mg 133%
Iron 2.2mg 12%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Tao Kae Noi Seaweed Good and Bad Points
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