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seasoning rubs barbeque spice Red Monkey Nutrition info

Calories in Red Monkey Seasoning rubs barbeque spice

Serving size

7Calories

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How many calories should you eat?

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Amount Per 1 tsp
Calories	7 Kcal (29 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	229mg	10%
Total Carbs	2g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: -0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.

Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"

Allergens

Soy Allergy

How to burn 7 calories

Let's Burn 7 Calories!

2 mins

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Seasoning rubs barbeque spice Ingredients

Sea Salt, Sugar, Spices, Onion, Garlic, Organic Soybean Oil, Autolyzed Yeast, Dry Mustard, Balsamic Vinegar Powder, Natural Flavor, and Citric Acid.

% RDI of Main Nutrition Facts

of RDI* (7 calories) 4.93 g

Cal: 0.4 %
Fat: 0 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Red Monkey Seasoning rubs barbeque spice Good and Bad Points

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