Calories in Goldn Plump Seasoned whole chicken albuquerque mesquite uncooked chicken fresh 'n easy

220Calories
How many calories should you eat?
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Nutrition Facts Goldn Plump Seasoned whole chicken albuquerque mesquite uncooked chicken fresh 'n easy

Amount Per 16 oz
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 550mg 23%
Total Carbs 1g 0%
Protein 18g 36%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 112 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (64%)
  • Protein (34.1%)
Goldn Plump Seasoned whole chicken albuquerque mesquite uncooked chicken fresh 'n easy Good and Bad Points
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