Calories in Glory Foods Seasoned southern style kale greens

35Calories
How many calories should you eat?
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Nutrition Facts Glory Foods Seasoned southern style kale greens

Amount Per 0.25 cup
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 490mg 20%
Total Carbs 5.1g 2%
Sugars 2g 8%
Dietary Fiber 1.1g 4%
Protein 2g 4%
Vitamin C 30mg 50%
Vitamin A 5.1mg 170%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 153.2 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Glory Foods Seasoned southern style kale greens Good and Bad Points
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