Calories in Tesco Nurture Seasonal vegetables

Serving size

39Calories

All Tesco Nurture Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	39 Kcal (163 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	7g	2%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin C	22.2mg	37%
Vitamin A	13.6mg	453%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 39 calories

Let's Burn 39 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (39 calories) 100 g

Cal: 2 %
Fat: 1.5 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

Food With Similar Nutrition To Tesco Nurture Seasonal vegetables

Boost Juice All berry bang lite
(100 ml):
Calories 37, Total Fat 1, Total Carbs 7, Protein 1

Cal 37, Fat 1, Carbs 7, Prot 1

Brand: Boost Juice
Pacific Foods Natural foods - organic all natural soup creamy butternut squash
(64 oz):
Calories 90, Total Fat 2, Total Carbs 17, Protein 2

Cal 90, Fat 2, Carbs 17, Prot 2

Brand: Pacific Foods
Cookwell & Company All natural green chile stew
(1/2 cup):
Calories 45, Total Fat 1, Total Carbs 9, Protein 1

Cal 45, Fat 1, Carbs 9, Prot 1

Brand: Cookwell & Company
Pacific Natural Foods Organic creamy butternut squash all natural soup
(1 cup):
Calories 90, Total Fat 2, Total Carbs 17, Protein 2

Cal 90, Fat 2, Carbs 17, Prot 2

Brand: Pacific Natural Foods
All You Cranberry pistachio biscotti
(1 cookie):
Calories 84, Total Fat 2, Total Carbs 14, Protein 2

Cal 84, Fat 2, Carbs 14, Prot 2

Brand: All You

Tesco Nurture Seasonal vegetables Good and Bad Points

Add your comment

User Reviews of seasonal vegetables

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tesco Nurture Seasonal vegetables

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2