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seasations entree creamy tuna casserole

Seasations entree creamy tuna casserole Calories

Calories in StarKist Foods Seasations entree creamy tuna casserole

Serving size

300Calories

All StarKist Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	30mg	10%
Sodium	870mg	36%
Potassium	360mg	8%
Total Carbs	35g	12%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin A	9mg	300%
Iron	2.2mg	12%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 255 g

Cal: 15 %
Fat: 13.8 %
Carb: 11.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (26.9%)
Protein (26.6%)

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