Calories in McKenzies Seared scallops with thyme-butter sauce

261Calories
How many calories should you eat?
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Nutrition Facts McKenzies Seared scallops with thyme-butter sauce

Amount Per 5 scallops w/1.tbsp sauce
Calories 261 Kcal (1093 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 378mg 16%
Total Carbs 5g 2%
Protein 26g 52%
Vitamin C 3mg 5%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 1200 g
  • Cal: 13.1 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (48.5%)
  • Protein (43.2%)
McKenzies Seared scallops with thyme-butter sauce Good and Bad Points
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