Calories in Houlihans Seared scallops with asparagus risotto dinner entrees

600Calories
How many calories should you eat?
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Nutrition Facts Houlihans Seared scallops with asparagus risotto dinner entrees

Amount Per 1 serving
Calories 600 Kcal (2512 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 7g 35%
Sodium 365mg 15%
Total Carbs 31g 10%
Dietary Fiber 3g 12%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 100 g
  • Cal: 30 %
  • Fat: 44.6 %
  • Carb: 10.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (46.5%)
  • Protein (31.4%)
Houlihans Seared scallops with asparagus risotto dinner entrees Good and Bad Points
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