Calories in Cooking Light Seared beef tenderloin with dijon and herbs

898Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Seared beef tenderloin with dijon and herbs

Amount Per 3 oz
Calories 898 Kcal (3760 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 22g 110%
Cholesterol 363mg 121%
Sodium 1123mg 47%
Potassium 1818mg 39%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 109g 218%
Vitamin C 16.2mg 27%
Vitamin A 16.2mg 540%
Iron 11.7mg 65%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 898 calories

Let's Burn 898 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (898 calories) 85 g
  • Cal: 44.9 %
  • Fat: 64.6 %
  • Carb: 3.3 %
  • Prot: 218 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (44.3%)
  • Protein (51.1%)
Cooking Light Seared beef tenderloin with dijon and herbs Good and Bad Points
Add your comment
User Reviews of seared beef tenderloin with dijon and herbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top