Calories in Kabuki Japanese Seared albacore salad

220Calories
How many calories should you eat?
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Nutrition Facts Kabuki Japanese Seared albacore salad

Amount Per 2 cups
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 75mg 25%
Sodium 80mg 3%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 473 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (8.4%)
  • Protein (76.6%)
Kabuki Japanese Seared albacore salad Good and Bad Points
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