Calories in Salad Spinners Seared ahi tuna - (no tuna) - grld cx breast - dressing

289Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Seared ahi tuna - (no tuna) - grld cx breast - dressing

Amount Per 1 serving
Calories 289 Kcal (1210 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 72mg 24%
Sodium 1145mg 48%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 93mg 155%
Vitamin A 2.7mg 90%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 289 calories

Let's Burn 289 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 379 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (31%)
  • Protein (44.1%)
Salad Spinners Seared ahi tuna - (no tuna) - grld cx breast - dressing Good and Bad Points
Add your comment
User Reviews of seared ahi tuna - (no tuna) - grld cx breast - dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top