Calories in Salad Spinners Seared ahi tuna - (no ahi tuna) - albacore tuna (plain) - no dressing
188Calories
Amount Per 1 serving | |||
Calories | 188 Kcal (787 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 36mg | 12% | |
Sodium | 102mg | 4% | |
Total Carbs | 12g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 25g | 50% | |
Vitamin C | 93mg | 155% | |
Vitamin A | 2.6mg | 85% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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