Calories in Salad Spinners Seared ahi tuna - (no ahi tuna) - albacore tuna (plain) - no dressing

188Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Seared ahi tuna - (no ahi tuna) - albacore tuna (plain) - no dressing

Amount Per 1 serving
Calories 188 Kcal (787 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 102mg 4%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 93mg 155%
Vitamin A 2.6mg 85%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 188 calories

Let's Burn 188 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 337 g
  • Cal: 9.4 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (23.3%)
  • Protein (51.8%)
Salad Spinners Seared ahi tuna - (no ahi tuna) - albacore tuna (plain) - no dressing Good and Bad Points
Add your comment
User Reviews of seared ahi tuna - (no ahi tuna) - albacore tuna (plain) - no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top