Calories in turkey spinach melt
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- 6 on wheat with provolone onions yellow mustard
- 6 inch with 9grain wheat provolone cucumbers
- junior ciabatta with cheddar mustard onions tomato
- bacon
- provolone
- bbq
- apple
- swiss
- cheddar
Turkey Spinach Melt results
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Time for Dinner turkey spinach melt
Per 1 sandwich - Calories: 386 kcals
- Fat:14g
- Carbs:36g
- Protein:30g
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Subway 6 inch turkey melt with 9grain wheat,provolone,spinach,cucumbers
Per 187 g - Calories: 320 kcals
- Fat:7g
- Carbs:45g
- Protein:21g
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Subway 6 turkey melt on wheat with provolone spinach onions yellow mustard
Per 223 g - Calories: 2342 kcals
- Fat:123g
- Carbs:281g
- Protein:44g
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Subway 6 flatbread turkey melt (pepper jack, spinach, pickles,yellow mustard)
Per 172 g - Calories: 340 kcals
- Fat:10g
- Carbs:43g
- Protein:19g
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Subway 6 turkey jalapeño melt - honey oat, pepper jack, spinach, onion, tomato, olives, s+p
Per 212 g - Calories: 380 kcals
- Fat:9g
- Carbs:54g
- Protein:21g