Calories in tilapia cut
Browse:
- select lightly breaded fillets
- recipe
- carbs
- fillets farm raised 4 oz fillets frozen
- sandwich with grilled white bun
- sandwich with blackened wheat bun
- sandwich with blackened white bun
- sandwich with fried wheat bun
- sandwich with fried white bun
- sandwich with grilled wheat bun
Tilapia Cut results
-
Seafest hand cut breaded tilapia fillets
Per 2 pieces - Calories: 230 kcals
- Fat:10g
- Carbs:19g
- Protein:16g
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High Liner Foods captains cut lemon pepper tilapia
Per 1 fillet - Calories: 150 kcals
- Fat:5g
- Carbs:2g
- Protein:24g
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Mrs Pauls select cuts lightly breaded tilapia fillets
Per 1 fillet - Calories: 240 kcals
- Fat:11g
- Carbs:17g
- Protein:16g