Calories in tangy low

Per 4 oz / i breast - Calories: 214 kcals

• Fat:6g
• Carbs:13g
• Protein:26g

Per 3/4 cup - Calories: 69 kcals

• Fat:3g
• Carbs:11g
• Protein:1g

Per 1/2 cup - Calories: 34 kcals

• Fat:1g
• Carbs:6g
• Protein:2g

Per 1 pork chop 1/4 veggies - Calories: 227 kcals

• Fat:4g
• Carbs:34g
• Protein:16g

Per 1 cup sauce - Calories: 75 kcals

• Fat:0g
• Carbs:13g
• Protein:0g

Per 1 cup - Calories: 221 kcals

• Fat:1g
• Carbs:57g
• Protein:1g

Per 1/4 of recipe - Calories: 130 kcals

• Fat:1g
• Carbs:27g
• Protein:7g

Per 3/4 cup - Calories: 245 kcals

• Fat:5g
• Carbs:5g
• Protein:29g

Per 3/4 cup no bun - Calories: 245 kcals

• Fat:5g
• Carbs:5g
• Protein:29g

Per 1 serving - Calories: 225 kcals

• Fat:11g
• Carbs:10g
• Protein:19g