Calories in standard oven
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- 8 roasted turkey wheat dress spicy mustard pickles banana peppers
- roasted chicken on wheat provolone spicy mustard no oil olives pickles
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Standard Oven results
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Mr. Goodcents 1/2 oven roasted chicken (no cheese, standard dress no oil, mayo, jalapenos)
Per 8 sub - Calories: 246 kcals
- Fat:12g
- Carbs:57g
- Protein:29g
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Mr. Goodcents 8 oven roasted turkey, wheat, standard dress, spicy mustard, pickles, banana peppers
Per 8 sandwich - Calories: 400 kcals
- Fat:8g
- Carbs:58g
- Protein:29g
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Subway oven roasted chicken breast (flatbread, double meat, no cheese, standard veggie, oil/vinegar)
Per 1 sandwich - Calories: 380 kcals
- Fat:15g
- Carbs:51g
- Protein:39g
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Mr. Goodcents oven roasted chicken on wheat, provolone, spicy mustard, standard no oil, olives, pickles
Per 8 sandwich - Calories: 460 kcals
- Fat:12g
- Carbs:60g
- Protein:33g
