Calories in spelt flakes cereal
Spelt Flakes Cereal results
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Dorset Cereals tasty toasted spelt flakes
Per 1 cup - Calories: 226 kcals
- Fat:12g
- Carbs:68g
- Protein:10g
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Dorset Cereals tasty, toasted spelt, barley & oat flakes
Per 100 g - Calories: 371 kcals
- Fat:11g
- Carbs:58g
- Protein:10g
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Natures Path Organic spelt flakes cold cereals, flaked cerealsPer 1/2 cup - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:3g
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Dorset Cereals toasted spelt flake muesli (with 125ml semi skimmed milk)
Per 45 g - Calories: 226 kcals
- Fat:7g
- Carbs:32g
- Protein:9g
