Calories in shmear sandwiches
Shmear Sandwiches results
-
Einstein Brothers Bagels egg salmon and shmear sandwiches
Per 1 sandwich - Calories: 650 kcals
- Fat:22g
- Carbs:82g
- Protein:31g
-
Einstein Bros. deli turkey sandwich on whole wheat bagel thin (lettuce, tomato, no shmear)
Per 1 sandwich - Calories: 225 kcals
- Fat:3g
- Carbs:30g
- Protein:24g
