Calories in shank portion ham super trim hickory smoked
Browse:
- portion
- half
- spiral sliced bone in
- steak boneless
- steak naturally extra lean
- butt portion
- med butt half
- boneless water added
- whole boneless water added fully cooked
Shank Portion Ham Super Trim Hickory Smoked results
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Cooks shank half ham hickory smoked super trim
Per 1 cup cooked - Calories: 620 kcals
- Fat:37g
- Carbs:45g
- Protein:33g
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Cooks shank portion ham super trim, hickory smoked
Per 16 oz - Calories: 220 kcals
- Fat:17g
- Carbs:3g
- Protein:14g