Calories in parchment vegetables
Parchment Vegetables results
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Cooking Light arctic char and vegetables in parchment hearts
Per 1 fillet, 1/2 cup vegetables, and about tbsp sauce - Calories: 1000 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Dr. Gourmet sole in parchment with vegetables and mushroom sauce fish
Per 1 serving - Calories: 225 kcals
- Fat:7g
- Carbs:11g
- Protein:23g
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Red Lobster roasted tilapia in a bag half portion fresh tilapia & seasonal vegetables with white wine & spicyseasonings, roasted in a parchment bag & opened tableside
Per 1 serving - Calories: 297 kcals
- Fat:9g
- Carbs:15g
- Protein:0g
