Calories in oven fried fish fillets
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Oven Fried Fish Fillets results
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Eatingwell.com oven-fried fish fillets
Per 4 oz fish fillet - Calories: 229 kcals
- Fat:10g
- Carbs:11g
- Protein:23g
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High Liner Foods captain burger breaded alaskan pollock fish fillets high liner par fried breaded portions (oven heat/deep fry)
Per 1 serving - Calories: 130 kcals
- Fat:5g
- Carbs:9g
- Protein:9g