Calories in gluten free porridge oats
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- instant
- real
- instant served with 180ml semi skimmed milk
- rolled
- rolled dry
- rolled calorie correction
- honey bread
- fruity muesli
- jumbo
Gluten Free Porridge Oats results
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Nairns gluten free porridge instant porridge oats
Per 1 sachet - Calories: 98 kcals
- Fat:3g
- Carbs:15g
- Protein:3g
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Tesco freefrom pure porridge oats gluten free rolled oat flakes
Per 50 - Calories: 195 kcals
- Fat:4g
- Carbs:32g
- Protein:8g
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Nairns gluten free instant porridge oats (served with 180ml semi-skimmed milk)
Per 27 g - Calories: 211 kcals
- Fat:6g
- Carbs:29g
- Protein:10g
