Calories in est shelled
Est Shelled results
-
Suntree california grown shelled almonds est k
Per 1/4 cup - Calories: 314 kcals
- Fat:10g
- Carbs:42g
- Protein:20g
-
Iceland eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving )
Per 1 egg large - Calories: 100 kcals
- Fat:7g
- Carbs:0g
- Protein:9g
