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eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving )

Eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving ) Calories

Calories in Iceland Eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving )

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 egg large
Calories	100 Kcal (419 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	100mg	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 70 g

Cal: 5 %
Fat: 10.8 %
Carb: 0 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.6%)
Protein (36.4%)

Food With Similar Nutrition To Iceland Eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving )

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Iceland Eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving ) Good and Bad Points

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