Calories in Mr.Sub Seafood with crab

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mr.Sub Seafood with crab

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbs 43g 14%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 174 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 14.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (29.4%)
  • Protein (14.4%)
Mr.Sub Seafood with crab Good and Bad Points
Add your comment
User Reviews of seafood with crab
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top