Calories in The Deli Counter Seafood salad with shrimp

210Calories
How many calories should you eat?
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Nutrition Facts The Deli Counter Seafood salad with shrimp

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 94.4 g
  • Cal: 10.5 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (75.7%)
  • Protein (9.3%)
The Deli Counter Seafood salad with shrimp Good and Bad Points
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