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seafood mix shrimp calamari rings bay scallops

Seafood mix shrimp calamari rings bay scallops Calories

Calories in Aldi Sea Queen Seafood mix shrimp calamari rings bay scallops

Serving size

4206Calories

All Aldi Sea Queen Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	4206 Kcal (17610 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	2g	10%
Potassium	2269mg	48%
Total Carbs	849g	283%
Sugars	111g	444%
Dietary Fiber	90g	360%
Protein	128g	256%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	28.8mg	160%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 88.5, PointsPlus: 113, SmartPoints: 129

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4206 calories

Let's Burn 4206 Calories!

15.3 hour

Swimming, treading water, moderate effort
7.7 hour

Running, general
7.8 hour

Bicycling, general
19.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

210%

of RDI* (4206 calories) 113 g

Cal: 210.3 %
Fat: 95.4 %
Carb: 283 %
Prot: 256 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76%)
Fat (12.5%)
Protein (11.5%)

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Aldi Sea Queen Seafood mix shrimp calamari rings bay scallops Good and Bad Points

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