Calories in Madam Seafood crabmeat

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Madam Seafood crabmeat

Amount Per 4 oz
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 67mg 22%
Sodium 290mg 12%
Total Carbs 1g 0%
Protein 9g 18%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 57 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (18.4%)
  • Protein (73.5%)
Madam Seafood crabmeat Good and Bad Points
Add your comment
User Reviews of seafood crabmeat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top