Calories in Eating Right Seafood couscous paella

409Calories
How many calories should you eat?
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Nutrition Facts Eating Right Seafood couscous paella

Amount Per 1.5 cups
Calories 409 Kcal (1712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 103mg 34%
Sodium 584mg 24%
Potassium 399mg 8%
Total Carbs 59g 20%
Dietary Fiber 10g 40%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 1183 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 19.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (15.2%)
  • Protein (28%)
Eating Right Seafood couscous paella Good and Bad Points
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