Calories in Dream Dinners Seafood cioppino

212Calories
How many calories should you eat?
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Nutrition Facts Dream Dinners Seafood cioppino

Amount Per 1.5 cups
Calories 212 Kcal (888 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 88mg 29%
Sodium 1107mg 46%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 118 g
  • Cal: 10.6 %
  • Fat: 9.2 %
  • Carb: 4.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (26.7%)
  • Protein (47.5%)
Dream Dinners Seafood cioppino Good and Bad Points
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