Calories in Cooking Light Seafood chowder
281Calories
Amount Per 1.25 cups | |||
Calories | 281 Kcal (1176 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 67mg | 22% | |
Sodium | 525mg | 22% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 27g | 54% | |
Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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