Calories in Mike's Restaurants Seafood and shrimps
530Calories
Amount Per 513 g | |||
Calories | 530 Kcal (2219 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 70mg | 23% | |
Sodium | 1690mg | 70% | |
Total Carbs | 46g | 15% | |
Sugars | 10g | 40% | |
Dietary Fiber | 6g | 24% | |
Protein | 21g | 42% | |
Vitamin C | 60mg | 100% | |
Vitamin A | 0.7mg | 24% | |
Iron | 3.8mg | 21% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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