Calories in TASTE OF HOME Seafood and pasta shells salad

164Calories
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Nutrition Facts TASTE OF HOME Seafood and pasta shells salad

Amount Per 0.75 cup
Calories 164 Kcal (687 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 62mg 21%
Sodium 612mg 26%
Total Carbs 22g 7%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 177 g
  • Cal: 8.2 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (11.1%)
  • Protein (34.6%)
TASTE OF HOME Seafood and pasta shells salad Good and Bad Points
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