Calories in Blue Diamond Sea salt and olive oil

250Calories
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Nutrition Facts Blue Diamond Sea salt and olive oil

Amount Per 1.5 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 2g 10%
Sodium 290mg 12%
Potassium 300mg 6%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 33.8 %
  • Carb: 2.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (74.4%)
  • Protein (13.5%)

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