Calories in World Market Sea life pasta

Serving size

200Calories

All World Market Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Total Carbs	41g	14%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	1.8mg	3%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 55 g

Cal: 10 %
Fat: 1.5 %
Carb: 13.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (4.6%)
Protein (12.2%)

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World Market Sea life pasta Good and Bad Points

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